CREATE POSITIVE LIFE CHANGES

Since 1995 The Enough is Enough Counselling and Support Unit has provided effective counselling and support groups services drawing from proven therapies and our own unique experience working with people in crisis to bring about healing, hope and growth for all members in our community.

We provide a professional service with fully qualified counsellors - all our Counsellors belong to professional Counselling Associations.

We conduct group or individual, face to face, and telephone counselling. Counselling is available for everyone, regardless of cultural or religious background. An interpreter can be arranged if necessary. You can be referred by an agency, a family member or friend, or refer yourself to our service.

What we can help you with

We will work through any negative life patterns that are holding you back and empower you with the confidence and ability to make true self-choices and lead a happy and fulfilling life.

Counselling

We specialise in helping you in a wide range of areas:

• Anger/Stress
• Anxiety
• Addiction
• Child/Family Therapy
• Conflict Resolution
• Crisis/Trauma
• Depression
• Domestic Violence Help
• Eating Disorders
• Family Violence Prevention
• Gay & Lesbian Family Issues
• Grief /Loss
• Life Coaching
• Parenting Issues
• Relationship Issues
• Resilience Building
• Victims of Crime Support

Educational Programs and Workshops

Programs include:

• Stress and Anger Management
• Domestic Violence
• Alcohol and Other Drug Management

Certifiate courses on a range of issues - e.g. Anger/Stress Management, Compassion Fatigue.

Support Groups

Get practical and emotional support. All support groups facilitated by experienced staff.

• Domestic Violence Support Group
• Vicarious Trauma Support Group
• Road Trauma Support Group
• Alcohol & Other Drugs Support
• Victims of Crime Support Group

Additional Services:

• Court Support
• Restorative Justice

Counselling Unit Structure

As an organisation helping the whole of the community we try to keep our counselling fees to a minimum.

Fee Schedule

Type	Duration	Cost
Counselling	50 minutes	$40
Couples Counselling	50 minutes	$60
Couples Counselling	90 minutes	$80

Opening Hours

• Monday to Friday: 9:00 am to 17:00 pm
• Saturday: by appointment
• Sunday: Closed

Address

Shop 2/10-12 Boyle Street, Sutherland 2232

For more information download and print our Counselling and Support Services brochure (PDF 400 Kb).

---

“Don’t Suffer in Silence” Learning Resources

Some of our best blog articles for you:

• Stress and Job Burnout
• Mindfulness as a Practice
• Healthy Relationships Checklist: How do you know if it’s still working?
• Traumatic Grief: What You Need to Know
• Coping with Change and Transition in Life
• Workplace Harassment and Bullying

---

Contact Us

For any enquiries please submit online enquiry form or call us on 02 9542 4029.