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Support Groups
MAKE CONNECTIONS, GET HELP
Have you…
- Been abused in your relationship?
- Blamed yourself?
- Been affected by trauma and pain?
- Lost a loved one in road accident?
- Been in a road accident yourself?
- Been exposed to burnout or compassion fatigue?
- Felt hopeless and alone?
The most helpful emotional support is to talk to people who recognise and understand this sort of pain - because they’ve been there - and who are empathic and non judgmental. It can be hard to talk to family or friends, particularly if they too are suffering, or are dealing with it in a different way to you.
Why Join a Support Group
A support group can help you to:
- feel less alone and more supported
- learn new strategies to cope
- gain comfort from social interaction with others in a similar situation
- stay positive when things are tough
Each our support group meeting is facilitated by a professional counsellor. Please contact our office for details of your closest support group.
Enough is Enough Support Groups in Sutherland Shire
Road Trauma Support Group
Have you suffered injury or loss as a result of road trauma?
The effects of pain and loss are very stressful and can negatively affect you physically, emotionally and spiritually. Sometimes it helps to talk to people who:
- understand first hand
- won’t expect you to be yourself right now, or to ‘snap out of it’
- aren’t going to be hurt by your tears
Professional counselling can also be beneficial. Our group is open to both men and women over eighteen.
Location: Shop 2/10-12 Boyle St, Sutherland 2232
Donations accepted. Bookings essential - please call on 02 9542 4029
Domestic Violence Support Group
Come and meet people who have suffered from Domestic Violence. Whether you are a perpetrator, victim or a secondary victim, it always helps to talk. Our support groups are gender specific.You can share common experiences and receive emotional support, information, and practical help with resources. Professional counselling is available.
Location: Shop 2/10-12 Boyle St, Sutherland 2232
Donations accepted. Bookings essential - please call on 02 9542 4029.
Vicarious Trauma Support Group
Do you provide care for children or adults who have a disability, mental health problem, chronic condition or who are frail and aged?
Enough is Enough offers practical and emotional support for carers. Open to both men and women over eighteen, our Carers support aims to provide emotional support to carers. Current and former carers come together to share information and caring skills to help themselves and their person in need of care.
Location: Shop 2/10-12 Boyle St, Sutherland 2232
Donations accepted. Bookings essential - please call on 02 9542 4029.
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